Anxiety and Depression
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma and PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Child and Young People Mental Health
If you or a family member are struggling with your mental health or engaging in self harming behaviours; I am here to help. With both personal and professional experience of supporting a loved one in crisis, I can help guide you to a safer way of living. I support my patients every step of the way and implement various methods to help them develop new attitudes. Schedule an appointment today and see what I can do for you.
Crisis Training for Parents and Guardians
Do you have a child who suffers with their mental health? Are you struggling to provide the right support when they engage in self harming behaviours? Through our 1:1 training we can support you to gain an understanding of self harm and mental health in young people. Our service will enable you to confidently keep your child safe, improve communication and help to identify pre-crisis behaviours. You no longer need to feel helpless; we will be beside you and your family throughout your journey.
Have you recently been diagnosed with ADHD? Are ADHD symptoms hindering your life and your ability to make progress? Unsure about whether to start medication? I provide person centred support to help manage the struggles of ADHD in a quick, efficient way through the use of cognitive and behavioural strategies.